Services

Individual Therapy I provide individual therapy for adults (18+) via telehealth at a $195 cash rate. Sessions are tailored to your goals, history, and how you best respond to treatment.

Clinical Consultation I offer case consultation and supervision for licensed therapists for a rate of $195. This includes support on complex trauma cases and guidance on integrating somatic and body-based approaches into clinical practice.

Therapeutic Approaches

Pain Reprocessing Therapy (PRT)

A structured approach that helps the brain unlearn pain signals that are no longer tied to active tissue damage. It is particularly effective for chronic pain that persists beyond physical injury.

Somatic Therapy / Body-Centered Approaches

Therapy that incorporates awareness of physical sensations, movement, and the body's responses as part of the healing process. Useful for trauma and stress that is stored in the body and not always accessible through talk alone.

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Internal Family Systems (IFS)

A model that understands the mind as made up of distinct parts, each with their own perspective and role. IFS works to reduce internal conflict and build a more compassionate relationship with yourself.

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Cognitive Behavioral Therapy (CBT)

A structured approach focused on the relationship between thoughts, feelings, and behaviors. Used to identify patterns that maintain distress and develop more effective ways of coping.

Psychodynamic Therapy

An approach that explores how past experiences, relationships, and unconscious patterns shape current functioning. Focuses on building self-awareness and understanding root causes rather than symptoms alone.